Fitness District Entry Level Challenge

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16 Sep 2018, 8:30AM

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Lot 2763, mukim 10, s.p.t. Kompleks sukan Dan rekreasi Mpsp
Lot 2763, mukim 10, s.p.t. Kompleks sukan Dan rekreasi Mpsp, jalan betek. (175.51 mi) Bukit Mertajam 14000

#Sports Event #General Sport

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Event Detail

Event Date	16 September 2018
Event Time	According to each wave
Event Venue	Lot 2763, mukim 10, s.p.t. Kompleks sukan Dan rekreasi Mpsp, jalan betek. (175.51 mi) Bukit Mertajam 14000
Event Fee	RM 50 ( Exclusive of online processing charge)

Event Description

15 Minutes , challenge you limit with complete all the 7 set of movement.

Movement	Male	Female
BURPEES	20	20
DUMBELL THRUSTERS	20 (10KG)	20 (5KG)
BODYWEIGHT DIPS	20	10
PISTOL SQUARTS	20	20
BOX JUMPS	20 (36")	15 (24")
INTERAL SPRINTS	20	14
WALL HOLD PUSH UPS	20	15

Location

Lot 2763, mukim 10, s.p.t. Kompleks sukan Dan rekreasi Mpsp
Lot 2763, mukim 10, s.p.t. Kompleks sukan Dan rekreasi Mpsp, jalan betek. (175.51 mi) Bukit Mertajam 14000

The Organizer has the right to made any changes without prior notice given.

The Organizer of this event does not allow refunds.

Terms & conditions Apply

Fitness District Entry Level Challenge

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Fitness District Entry Level Challenge

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