Special Educational Workshop for Ultra Trail Runners

Things to learn:-
1. How to pack light and effectively
2. How to use your running gears effectively
3. How to choose a pair trail running shoes based on terrain condition
3. Route Elevation Analysis & Planning
4. Basic Nutrition Planning

Yes, this is right opportunity for you to attend this education skills workshop.

Visit event page:
https://www.facebook.com/events/249230135792672/

Presenter:
Ray Lee
- 5 year Ultra Trail Marathon Finisher
- 4 time Multiday Desert Ultramarathon Finisher & Podium Finisher
- SUPERACE Ambassador
- Trail Running Event Race Director, Route & Technical Coordinator

Date: 13th October 2018 Saturday
Time 3:00pm to 5:00pm
Venue: Apple Physiotherapy Center PJ

Cost:
RM25.00 per pax
Walk in / Online Reservation

Please make your fees as below detail:
Bank: RHB Bank
Account Number: 21260200016814
Name: ECOSYS TOTAL SOLUTION

Contact Number:
0111-6369690

Email:
[email protected]