Event Race Guide
Description
Subang Jaya Medical Centre (SJMC) is organizing this event to raise awareness to prevent diabetes and its complications particularly the foot complication. The theme of the run is “ Love Your Feet, Adios Diabetes”.
In conjunction with the run, SJMC pledge to raise fund for 100 wheelchairs to distribute to the needy throughout Peninsular Malaysia. For every run registration, SJMC will contribute RM1 for the wheelchair fund. We look forward for your participation in this project.
Category and Fees
Category - based on age as on 2019 | Student Age below 25 |
Code | Distance | Category | Age Group (years old) | Year of Birth | Entry Fee (RM) |
|
A | 21 km | Men Open | 17 - 40 | 1979- 2002 | 88 | 78 |
B | 21 km | Women Open | 17 - 40 | 1979- 2002 | 88 | 78 |
C | 21 km | Men Veteran | 41 & above | 1978 & before | 88 | - |
D | 21 km | Women Veteran | 41 & above | 1978 & before | 88 | - |
E | 10 km | Men Open | 17 - 40 | 1979- 2002 | 68 | 58 |
F | 10 km | Women Open | 17 - 40 | 1979- 2002 | 68 | 58 |
G | 10 km | Men Veteran | 41 & above | 1979 & before | 68 | - |
H | 10 km | Women Veteran | 41 & above | 1979 & before | 68 | - |
I | 10 km | Men Junior | 13 - 16 | 2003 - 2006 | - | 58 |
J | 10 km | Women Junior | 13 - 16 | 2003 - 2006 | - | 58 |
K | 3 km | Fun Run | All ages | 48 | 38 |
Participants will receive the following entitlement:
21KM | 10KM | 3KM |
- 2nd Skin Running T-shirt
- ( Optional - Personalised T-shirt)**
- Finisher T-Shirt**
- Bib Number
- Timing Chip
- Finisher Medal**
- E-Certificate**
| - 2nd Skin Running T-shirt
- ( Optional - Personalised T-shirt)**
- Bib Number
- Timing Chip
- Finisher Medal**
- E-Certificate**
| - 2nd Skin Running T-shirt
- ( Optional - Personalised T-shirt)**
- Bib Number
- Finisher Medal**
- E-Certificate**
|
Note
** Only for finishers within the cut off time.
**Personalised T-shirt - name will be printed on t-shirt for registration before 30 April 2019
Race Kit Collection
Date | 5 & 6 July, 2019 (Friday and Saturday) |
Time | 9.00am to 6.00pm |
Venue | Subang Jaya Medical Centre (Outpatient Centre, Ground Floor) |
*STRICTLY NO RACE KIT COLLECTION ON EVENT DAY
Participants must collect their Race Kit in person or via an authorized person by presenting the copy of Official Receipt and identity card or passport on the date above. (College Students must present Student ID Card)
Please take note that upon closure of the race kit collection on Saturday (6 July 2019 at 7.00pm sharp), all race kits will be deemed as unwanted and therefore become the property of the Organizer. The Organizer reserves the right to dispose or redistribute the race kits in any manner deemed appropriate.
T-shirt Design
Personalised T-shirt
Name limited to 10 characters will be printed on the t-shirt for those registered before 30 April 2019
T-shirt Sizes
Medal Design
Prizes For Winner
Code | Distance | Category | 1st | 2nd | 3rd | Trophy |
A | 21 km | Men Open | RM1,500 | RM1,000 | RM600 | Yes |
B | 21 km | Women Open | RM1,500 | RM1,000 | RM600 | Yes |
C | 21 km | Men Veteran | RM1,500 | RM1,000 | RM600 | Yes |
D | 21 km | Women Veteran | RM1,500 | RM1,000 | RM600 | Yes |
E | 10 km | Men Open | RM1,000 | RM800 | RM500 | Yes |
F | 10 km | Women Open | RM1,000 | RM800 | RM500 | Yes |
G | 10 km | Men Veteran | RM1,000 | RM800 | RM500 | Yes |
H | 10 km | Women Veteran | RM1,000 | RM800 | RM500 | Yes |
I | 10 km | Men Junior | RM1,000 | RM800 | RM500 | Yes |
J | 10 km | Women Junior | RM1,000 | RM800 | RM500 | Yes |
Closing Date
- 1st June 2019 or upon reaching 3500 participants
Flag Off
- 5.15 am for 21 km Run
- 6.30 am for 10km Run
- 7.00 am for 3km Fun Run
Cut Off Time
- 21KM - 4 hours
- 10KM – 2 hours
Event Programme
Time | Programme |
5.00am | 1st Warm up session |
5.15am | 21KM Run Flag Off |
6.15am | 2nd Warm up Session |
6.30 am | 10KM Run Flag Off |
7.00 am | 3km Run Flag off |
9.00 am | Award presentation to winners |
10.00 am | Booth Visits |
12.00 pm | End of Event |
Refreshments
Refreshment stations will be located along the run course at distances according to Malaysia Athletics Federation (MAF) rules.
Route Map
21KM
10KM
3KM