“Working a 9 to 5 desk job is easy and has little physical impact on your body” - this statement is a common misconception. In fact, working a desk job encourages bad sitting habits and, without regular stretching, could affect your body.
This World Health Day, we would like you to join us a for a 45-minute talk with Kiara International Physiotherapy. You’ll learn about the side effects of minimal stretching while working an 8 hour desk job, why some people are suffering from back pain and what you can do to improve not only your body, but also your mental health and mood!
Get your tickets here now, it’s FREE ENTRY* for all!
More details below:
Date: 7th April 2019, Sunday.
Time: 2.30pm
Venue: Cirque Fitness Studio
Attire: Casual or active, your choice! You do you! ;)
See you in the studio soon!
*Reservation only via ticket2u