Free To Be You

Join us to explore how to be fully present in life through mindfulness, beginning the journey of personal growth to reveal the freedom & happiness within you.

3-session online workshop via Zoom

Dates: 24 July, 31 July and 7 August 2021 (Saturdays)

Time: 10am-11:30am, GMT+8 (Malaysia/Singapore)

Fee: RM30, RM50, RM90 (+ processing fees)

Full Course include all 3 sessions:

Session 1: A Taste of Mindfulness

Learn mindfulness and how to bring it to daily life

Session 2: Being Present to Life

Experience the joy of being in the present moment

Session 3: Free To Be You

Enabling conscious habits towards freedom & peace

Closing date: 22 July 2021

For non-profit organisations, contact us for free sponsored seats.

Email: [email protected]

Facebook & Instagram: Zest Connection

Terms and Conditions

- E-certificates will be given only to participants who attended all 3 sessions of the course, and complete the feedback form. 

- No refund for no-shows and cancellations by the participant.  

- Zoom online meeting details will be sent via email 1 day before the event.

- I shall not record the session (either voice or video recording). I agree that private information shared during the course will be kept confidential.

- I give my consent to the organiser to process my personal details, photographs and testimonials for administration and future marketing purposes.
- Terms and conditions are subject to change.